“Make every effort to change things you do not like. If you cannot make a change, change the way you have been thinking. You might find a new solution.”.

Fall Goals Kickstart Bundle — Turn Seasonal Change Into Momentum

Pricing (Canada/Alberta)

Digital Bundle: CAD $69.99 (digital-only, instant access)

Enhanced Digital Bundle (with guided onboarding): CAD $89.99

Coaching Add-On (4–8 weeks): CAD $199.99

Format: 

group cohort or 1:1 options

Includes: 

baseline and post-assessments (optional), weekly coaching calls, and ongoing support

VIP Coaching Upgrade (optional): add frequent 1:1 touchpoints for accelerated progress

What You Get: A 12-Week, Neuro-Focused Goal System

*One clear, meaningful goal (one-and-done approach to minimize cognitive load)

*SMART goals + backward planning framework to optimize executive function and working memory

*Two printable planners: weekly schedule and 90-day action map

*Four guided mindset/motivation exercises (audio or video) grounded in cognitive-behavioral and neuroplasticity principles

*12-week editable habit calendar designed to reinforce dopamine-driven habit loops

*Private community access for social accountability (optional)

*Fully digital delivery with a seamless onboarding sequence designed to optimize neural encoding and retention

Why This Works (Neuroscience & Psychology Behind It)

*Neuroplasticity in action: small, consistent micro-habits reshape neural pathways, strengthening self-regulation and procedural memory

*Executive function optimization: backward planning reduces cognitive load and frees working memory for strategic thinking

*Self-efficacy amplification: scaffolded progress builds confidence through mastery experiences, social persuasion, and arousal regulation

*Habit formation biology: habit loops (cue–routine–reward) align with dopamine reinforcement to sustain behaviour

*Stress physiology considerations: the program minimizes cortisol spikes by providing predictable routines and attainable milestones

*Metacognition: reflection prompts boost metacognitive awareness, improving strategy adaptation and learning from mistakes

Who This Is For:

• Busy adults in Calgary/Alberta seeking momentum after summer and a scientifically grounded path into fall
• Students, professionals, and parents who value evidence-based frameworks and measurable progress
• Anyone who wants a practical, scalable system to finish the year strong while strengthening self-efficacy

How It Feels to Use It (Journey):

• Step 1: Select one meaningful goal and see how it maps onto your brain’s habit circuitry
• Step 2: Follow the 12-week plan, pairing micro-tasks with neurobiological feedback loops
• Step 3: Track progress with planners and the habit calendar; observe changes in confidence and focus
• Step 4: Engage with a supportive community for social reinforcement and accountability
• Step 5: Optional coaching accelerates progress through expert guidance and personalized adjustments

Guarantee:

• 14– to 30-day satisfaction guarantee on the digital bundle (adjust to policy)
• Transparent coaching refunds aligned with milestone-based progress (within policy)

Frequently Asked Questions:

• Do I need coaching to succeed? No. The digital bundle stands alone, with coaching as an optional accelerator.
• Can I use this for any goal? Yes. The scientifically grounded framework supports a wide range of personal and professional goals.
• How long do I have access? Lifetime access to digital tools; coaching cohorts run on a rolling basis with upcoming dates published.
• Is there a money-back guarantee? Yes, within the stated period if you’re not satisfied.

What Makes Us Different?

• A neuro-informed, psychology-grounded approach to goal attainment
• A simple, scalable system that strengthens executive function and self-efficacy
• Digital-first with flexible coaching options to fit your schedule and budget
• Alberta/Calgary-focused clarity: practical, evidence-based strategies you can implement immediately

Please note the other offerings from our organization:

• We offer a variety of programs such as Sound Bowl Healing, Meditations, Vagus Nerve Simulation training, Hypnosis, and Conversations that are designed to change your thinking habits. However, we would like to make it clear that we are not licensed medical professionals, and the programs we offer are not based on medical professional advice. Additionally, these programs are offered by unlicensed students.

Thank you for considering our programs and services.